A simpler way to eat well.
Daniel helps you plan food around work, family meals and the things you enjoy. The aim is to make shopping, cooking and everyday food choices easier to manage while working towards your goals.
Personal nutrition coaching
Get individual help with meal planning, shopping and eating habits, based on your goals and current routine.
Take a closer look 02Understanding your eating patternsDigestive comfort
Discuss your eating patterns and food questions, with guidance on the boundaries between nutrition coaching and medical care.
Take a closer look 03Support with weight-related goalsSustainable weight management
Discuss your weight-related goals and past experiences with food, then work on changes you can maintain.
Take a closer look 04Food for a working weekWorkplace nutrition
Approachable nutrition workshops for teams navigating full calendars, changing schedules and lunch on the go.
Take a closer lookLet’s make
things clear.
Still have a question?
I’d love to hear from you.
Will I have to follow a strict meal plan?
Daniel works with meal options you can adapt to your preferences and schedule. You can discuss how much detail and structure you would find useful.
Can I keep eating the foods I love?
Food enjoyment and culture belong in the conversation. Daniel works with your preferences and routines instead of asking everyone to follow the same way of eating.
Can nutrition coaching help with digestive concerns?
Coaching can provide general education and help you reflect on everyday eating patterns. It does not diagnose or treat digestive conditions. New, persistent or concerning symptoms should be assessed by an appropriately qualified healthcare professional.
Where are local nutrition consultations held?
Daniel offers consultations at 192 Edgecliff Rd, Woollahra NSW 2025, by appointment only. You can also choose online nutrition coaching if that suits you better.
Is online nutrition coaching available?
Yes. Daniel offers video consultations and online coaching for people across Australia and internationally. Availability, time zones, communication and check-in arrangements are discussed before you begin.
What if my main goal is better structure around training?
Daniel is also a Fitness Instructor, so your training routine can be part of the nutrition conversation. For dedicated exercise programming, explore Daniel Drakopoulos Fit or mention it in your enquiry.
Get help with your nutrition.
Tell Daniel what you want to work on and whether you prefer local or online coaching.
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